Of all the teachings and modalities I have trained in and discovered along the way, Psychosomatic Therapy has been the most challenging yet deepest and most potent catalyst for change. It is for this reason that this body of work is the foundation upon which every other offering is built.
The work of Psychosomatic Therapy is designed to, in a gentle and effective manner and through awareness based movement assist the self-healing process as we re-integrate the body-mind. This body of work can help to re-integrate experience still held as a holding pattern in your nervous system. This re-integration has the ability to release past trauma, relieve chronic stress and/or pain and shift mental patterns of thought that can lead to and create persistent fear and anxiety.
Are you ready?!